Bad Habits

Here are 10 habits that can drain your focus:

  • Saying “yes” to everything
    • Stop doing that because you’re really nice. Sometimes you have to say “no” so that you can stay focused.
  • Reacting quickly
    • Instead of reacting quickly to a situation (which often times can escalate very fast and can be very emotional), take a moment to slow down and breathe. Walk away from the situation and think about it before responding. This can often clear your mind and help you focus.
  • Drinking too much alcohol
    • Hangovers. Enough said.

Continue reading


Rewire YOUR Brain

The next time where you feel absolutely crappy, tired, sleepy, hungry, procrastinating, stressed, or out of it – use THAT TIME specifically to do your habit. This will give your brain a message clear as day of “hey, this is getting done, and nothing can get in my way because I’m unstoppable”.

Continue reading

Mini Decisions

Start paying attention to the small, mini choices you make. If you amplified each of them by 100, would you be a lot closer to your goals, or a lot further? Become aware of the fact that every small choice you make has HUGE implications for where you’ll end up tomorrow, next week and next year.

Continue reading

Q: What are some skills every 24 year old should know?

When I was 22 years old, I spent my time going out with my friends, talking to my girlfriend all the time, spending time smoking-up, and generally being an a$$.

10 years later I discovered a secret that helped me achieve and learn more in 1 year than I had in all the previous 10 years.

Here’s the secret for you to apply in your life and get results and success that you’ve never even dreamed possible.

Continue reading